There are physical benefits to yoga asana practice: strength, stamina, slim/athletic appearance etc. But these are side-effects to achieving inner peace..
Easy going environment with a very skilled and experienced teacher. Both beginners and more advanced are made welcome.
“I have been teaching yoga for fourteen years and can help you advance your practice whatever your ability or needs.”
10quid drop-in or buy a block of 10 classes for 70 pounds. Try a class at half price, just a fiver!
Relax, Realign, Rejuvenate and Reinvigorate! Yoga is the ultimate tonic!
There is so much more to yoga than it's outward appearance and this should affect the way that you practice...
Yoga is an ancient philosophy and practice dating back thousands of years. What happens when we apply modern scientific scrutiny to it?
Well Established. Decades of experience. International expertise. Comprehensive curriculum.
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